Children's Mental Health Week & Total Legacy Care
We all know just how important it is to take care of our mental health, as well as that of our children. The past year has demonstrated just how important this is and how much more needs to be done.
Throughout the lockdowns we have worked closely with CHUMS CHARITY to provide sessions for their Young Carers (children and young people aged between 5 and 25 who are helping to care for someone with a disability, chronic or serious illness, mental health condition, learning difficulty etc. whether that be a parent or sibling). As you can imagine; young carers often experience social isolation because of their responsibilities at home and this was (and still is) heightened throughout lockdown, even more so as many of them are vulnerable or cared for those that are medically extremely vulnerable.
We were able to provide at least one virtual session per week for our group of Young Carers teaching the How to Solve the Rubik’s Cube. Not only was the weekly session able to bring the group together and encourage some engagement and communication between the group, ourselves and the staff at CHUMS, the Rubik’s Cube brings so many benefits!
We knew already, and these sessions have demonstrated just how many positive benefits solving the Rubik’s Cube has, including:
Increased Confidence & Self-Esteem
Improved Communication Skills
Reduced Anxiety
Increased Social Engagement and Interaction
Improved Mental & Emotional Wellbeing
Improved Hand-Eye Coordination
Sense of Pride & Achievement
All of the Young Carers completed the Original 3×3 Rubik’s Cube and some of our group have continued along on their Rubik’s Journey with us, completing the Rubik’s Edge (3×1), Rubik’s Mini (2×2) and Rubik’s Master (4×4). It is an achievement in itself completing the 3×3…let alone how far our group has come both with the Rubik’s Cube and as individuals, especially in such testing times!
We have also worked with CHUMS Friendship scheme, a youth club provision for young people aged 13-25 with disabilities that enables their parents/carers to have some regular short break hours, both prior to and during the lockdowns. We know first-hand how important services like this are for the mental health of those using the service and also their parents and carers.
If you would like further information about the Young Carers service or Friendship Scheme please contact info@chums.uk.com
We are extremely proud and privileged to be supporting CHUMS, and the amazing people that they work with, and have committed to volunteering with CHUMS on an ongoing basis.
For more information on CHUMS or how you can help, please visit their website: http://chums.uk.com/
If you are interested in our sessions, or know someone that might be, please contact us on info@TotalLegacyCare.co.uk or 01727 865 121